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The Trail to Health and Happiness

Now I could use this article to cite numerous data on how being in the woods lowers your blood pressure, reduces stress, triggers endorphins, improves sleep, and boosts your immune system. But you don’t need data. You need to head out, set up a tent, grab your fishing gear, head out to the closest body of water, and see what’s biting. After the third breath, you’ll feel like a kid again making your first cast[...]

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